Corefit is a class that blends Bootcamp/CrossFit Lite, strength training, stretching, and a true commitment to core development. It was conceptualized after one of our owners had an emergency c-section, and came back to the gym with her core destroyed. Realizing that there are a lot of people out there who suffer with weak core/glutes- Corefit was born. Paper Street is one of the few gyms in Houston that has a dedicated class tailored to the core. Look at the schedule and join us for a class today!
- Does your lower back hurt?
- Are you plateauing in strength training?
- Have you had surgery that has left you with a weak core?
- Do you want to increase flexibility?
- Are you free mid-morning and want to make friends while you sweat?
Answered “Yes” to any of the above- Sign Up!